Amount of Fatty acids, total polyunsaturated in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce

Dairy and Egg Products

In 100 g (Grams) of Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce there is 0.434 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce

Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce is a type of Dairy and Egg Products. The most significant nutrients in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce are listed below.

Water 43.85 g 43.85%
Energy (calorie) 265 kcal
Energy (joule) 1110 kJ
Protein 5.33 g 5.33%
Total lipid (fat) 9.33 g 9.33%
Ash 1.48 g 1.48%
Carbohydrate, by difference 40.01 g 40.01%
Fiber, total dietary 9.3 g 9.3%
Sugars, total 10.67 g 10.67%
Starch 0.58 g 0.58%
Calcium, Ca 133 mg 0.13%
Iron, Fe 0.48 mg
Magnesium, Mg 65 mg 0.06%
Phosphorus, P 143 mg 0.14%
Potassium, K 213 mg 0.21%
Sodium, Na 113 mg 0.11%
Zinc, Zn 1.06 mg
Copper, Cu 0.36 mg
Manganese, Mn 0.677 mg
Selenium, Se 3.9 µg

Nutrients in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce